Exercise and Parkinson’s Disease with Patrick LoSasso
As a Physical Therapist I see many patients with Parkinson’s Disease. Every one of us knows...
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Weight Training for Old Guys With Tim Caso
Tim Caso has more than four decades of weight training and competitive weight lifting experience....
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How to Improve Your Flexibility
How to Improve Your Flexibility
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How to Improve Your Strength
How to improve your strength.
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How to Improve Your Balance
How to improve your balance.
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Four Areas of Fitness
Staying active, sensibly exercising and following a healthy lifestyle can add years of productive...
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